Balance Your Chakras!
Revitalize your spirit with this 25-minute guided meditation.
- Promotes deep meditation
- Harness the power of color and sound to achieve profound states
of consciousness
- Positive affirmations to access the emotional centers within
your psyche
- Chakra based system focuses on the 7 energy centers within
the body
- Access your spiritual, emotional and physical energy centers
- Remove emotional blocks which hold you back
- Enhance your personal vitality
- This meditation will give you the tools you need to rejuvenate
the spiritual, emotional and physical energy centers within
your body
- Strengthen your mind-body connection
The SOUND & LIGHT MEDITATION utilizes resonant sound frequencies
and various colors of the light spectrum to access the 7 energy
centers within the body. (Similar to the well known "Chakra"
system)
Each 3-minute segment focuses on a specific energy center within
the body. You will be visualizing a colored ball of energy within
each energy center, while listening to a specific musical tone.
At the same time you will hear positive affirmations, which help
to clear out negative energy and strengthen your positive energy. |